Did you know that olive oil is a great substitute for butter in desserts?

When we think of extra virgin olive oil, we immediately picture it on bruschetta, vegetables or salads. But there is news that will surprise many: EVO oil is an excellent substitute for butter even in desserts! Muffins, cakes, cookies–they can become fluffier, lighter and healthier simply by using oil instead of butter.

Why use extra virgin olive oil in desserts?

Extra virgin olive oil in desserts has many advantages:

– More digestible: compared with butter, EVO oil is lighter on the stomach.

– “Good” fats: is rich in monounsaturated fatty acids, which help control cholesterol and promote cardiovascular health.

– Increased moisture and softness: cakes stay soft longer, ideal for those who want to store them several days without them becoming dry.

– Suitable for those with lactose intolerance: the oil is dairy-free, making the cakes suitable even for those on a dairy-free diet.

How to replace butter with EVO oil

Be careful, however: oil and butter are not equivalent in quantity.

Correct conversion:

If the recipe calls for 100 g of butter, you can replace it with 75-80 g of extra virgin olive oil. Oil has a higher density and more “concentrated” fat content, so less is needed.

What kind of oil to use for desserts?

To achieve a perfect result:

– Choose an oil with a mild taste, especially for simple desserts such as vanilla or white fruit cakes.

– For richer recipes, such as chocolate, orange or dried fruit desserts, you can also use an oil with a stronger flavor-it will give an extra touch!

Dessert ideas with extra virgin olive oil

Here are some examples of perfect desserts with EVO oil:

– Olive oil and lemon cake

– Soft cocoa donut

– Whole grain cookies with olive oil and honey

– Plumcake with orange and EVO oil

A final piece of advice

If you want to start using extra virgin olive oil instead of butter in desserts, start with simple recipes and always choose a high-quality, cold-pressed, and possibly organic oil. The result will surprise you: healthier, fluffier and tastier cakes!